The 10% Principle!

I’ve decided it’s time to push you that little bit harder!! You may be in routine .. A plateau with your Zumba workout…your body has adjusted to your exercise schedule & level of intensity ….

Now I’m going to push you to reach in for 10% extra tonight!!! Till you really feel the burn… Jump higher, squat deeper, make your arms longer …well you know what I mean !

10% Challenge Starts tonight ….because we all know results happen when we push past our comfort zone!

You can do it !!!!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s